Question by lildizzie: any1 here cured snoring by doing those anti snoring exercises?
or any other way? If so plz tell.

Best answer:

Answer by Mary
no exercises will not work.

Treatment include

CPAP
weight loss if that is the problem
dental device
surgery to correct the obstruction
tennis balls sewn to PJ if it is only in supine
tracheotomy

What does not work to treat the underlying causes
nasal strips, sprays

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