How do you manage your partner / spouse who has a habit of snoring making loud noise?
Question by Daniela: How do you manage your partner / spouse who has a habit of snoring making loud noise?
Have you found any effective solution ? What do you think is a reason for his/her snoring ? Physical , psychological or both ? or something else ? Are you able to sleep well on background of such snoring ?
Best answer:
Answer by Allyson K
Often snoring can be alleviated by losing weight, exercising more, quitting smoking or cutting back on drinking. My boyfriend has sleep apnea and, despite my requests, has refused to do anything about it (long term snoring and sleep apnea have been linked to heart attack and stroke). It’s gotten to the point where I find it more difficult to sleep without him snoring next to me (we’ve been living together for 2 years), although I have found when it’s really bad that if I put pressure on one spot just next to his sternum about 2/3 down his ribcage, he’ll stop for a few minutes and be quieter when it starts up again, but that may just be an anomaly.
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4 comments
Rick J on August 15, 2010 at 10:58 pm
One of the natural methods of curing snoring problems is with the help of nasal strips or nasal dilators. The aim here as in other snoring remedies is to broaden the air passage from the nasal valve to the throat and the lungs. This task can be effectively done by using a nasal strip.
normie_dee on August 15, 2010 at 11:23 pm
My wife used to snore and I told her,now we’re divorced,sometimes the truth hurts.
W.W. on August 16, 2010 at 12:07 am
My husband actually was a very loud snorer. I know what it is like to try to function with little or no sleep. He started using a neti pot before going to bed at night and also a humidifier. Problem solved. Now we both sleep well at night.
Good luck to both of you.
Dr. John B on August 16, 2010 at 12:45 am
Check out this site
http://best-anti-snoring.info
Here you can get the best anti snoring solution that’ll help to cease snoring