Question by dancegrl91: Is a mouth retainer an effective way to stop snoring?
My dad is a chronic and loud snorer and is looking for a way to stop all the snoring.
He is really none of the listed: he’s very fit for his age and doesn’t taste often (only socially, and that’s only 1 or 2 beers). Was tested negative for Sleep Apnea.

Best answer:

Answer by Mum Mum
He would be overweight ,drinks and has a thick neck. He can lose weight cut done the alcohol and that should help !

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Question by Ken: What’s the most effective way to stop or reduce snoring?
Any devices that can be bought on Ebay?

What about that anti-snoring ring, is that any use?

Best answer:

Answer by Jack
There are special pillows and head supports or things to preclude you from sleeping on your back.

There are also throat sprays and other techniques you can try.

It is vital to know what is causing your specific snoring in peacefulness to know how to cure it.

Check out http://www.thecuretosnoring.com/

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Question by Honora: What’s the most effective way to stop or reduce snoring?
Any devices that can be bought on Ebay?

What about that anti-snoring ring, is that any use?

Best answer:

Answer by Rick J
Permanently sleep on your side. When you sleep on your back, the relaxed tongue can fall back and partly block the air passage. In this situation, just a change of sleeping position will sort the problem.

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