Question by lildizzie: any1 here cured snoring by doing those anti snoring exercises?
or any other way? If so plz tell.

Best answer:

Answer by Mary
no exercises will not work.

Treatment include

CPAP
weight loss if that is the problem
dental device
surgery to right the obstruction
tennis balls sewn to PJ if it is only in supine
tracheotomy

What does not work to treat the underlying causes
nasal strips, sprays

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Question by Chaco-Yekke Downyonder: What are those anti-snoring pressure masks called?
Isn’t it something like “CPEP” or C-pep? I want to check them out and need the exact spelling.
Thanks.

Best answer:

Answer by pharmacymom
CPAP, or Bi-PAP

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