Question by Ken: What’s the most effective way to stop or reduce snoring?
Any devices that can be purchased on Ebay?

What about that anti-snoring ring, is that any use?

Best answer:

Answer by Jack
There are special pillows and head supports or things to prevent you from sleeping on your back.

There are also throat sprays and other techniques you can try.

It is important to understand what is causing your specific snoring in order to understand how to cure it.

Check out http://www.thecuretosnoring.com/

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Question by Honora: What’s the most effective way to stop or reduce snoring?
Any devices that can be purchased on Ebay?

What about that anti-snoring ring, is that any use?

Best answer:

Answer by Rick J
Always sleep on your side. When you sleep on your back, the relaxed tongue can fall back and partly block the air passage. In this situation, just a change of sleeping position will sort the problem.

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